Neither style is universally better; it comes down to how your strategy aligns with prop firm risk parameters. Scalping lets you capture quick moves and flat overnight, keeping you safe from weekend gaps, but high trade frequency can trigger consistency rules or overtrading traps. Swing trading reduces screen time and avoids commission drag, but holding positions longer exposes you to daily drawdown limits and major news volatility. Whichever path you choose, make sure your risk management fits the firm's specific drawdown model. How do you manage your risk when balancing these styles?