Rest Is Part of Trading Discipline

Fatigue affects concentration, patience, and decision-making.

When you're tired, you may miss important details, enter impulsively, or struggle to follow your rules.

More screen time doesn't automatically mean more learning.

Take breaks, protect your sleep, and recognize when you're no longer thinking clearly.

Your trading process includes the condition of the person making the decisions.

Rest is not laziness. It can be part of responsible preparation.