Make Your Trading Review a Promise to Yourself

At the end of the session, take a few minutes to review your decisions.

Write down what went well, what went wrong, and one thing you want to improve tomorrow.

Keep it honest and specific.

Don't use the review to punish yourself for losing. Use it to identify what you can learn.

Every session gives you information, but only if you take the time to examine it.

Your journal is a commitment to keep improving rather than repeating the same routine blindly.