Distraction Audit
What are the biggest distractions during your trading session — phone, chat groups, other screens, or external noise? Which one have you successfully reduced or eliminated, and did it improve focus?
CommunitySign in to join the conversation
1 comment
For me, the biggest distraction during my trading session is my phone, especially social media and chat notifications. I've been working on reducing screen time by putting my phone on Do Not Disturb and avoiding unnecessary chats while trading. It has helped me stay more focused on my analysis, follow my trading plan, and avoid impulsive decisions.
